There are meals I make when I want comfort… and then there are meals I make when I want something that feels special without spending half the evening in the kitchen. These butter poached lobster tails fall right into that second category. They take only a few minutes, yet taste like something I would order on a night out. Every time I make them, the rich aroma of warm butter and garlic fills the kitchen, and it genuinely feels like a treat.

What I love most is how peaceful the process is. The soft simmer of the butter, the slow poaching, the gentle turning of the lobster — it’s one of those dishes that makes you slow down and enjoy the moment. And when you pair it with simple linguine, it becomes a beautiful bowl of food that feels both comforting and indulgent.
Why This Lobster Recipe Always Works for Me
There’s a reason this recipe has stayed in my rotation for so long:
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The texture is unmatched
Poaching lobster in warm butter keeps it tender and soft, almost silky. -
The flavor is bold but balanced
Garlic, a touch of heat, a bay leaf, and a little seasoning turn the poaching liquid into a sauce that clings beautifully to pasta. -
It’s ready in minutes
This feels like a weekend dish, yet it fits right into a weeknight. -
The poaching liquid becomes the sauce
No extra pots, no extra steps. Everything happens in the same pan.
Once you try lobster this way, it’s hard to go back to boiling or grilling it.
Ingredients You Need (and Why They Matter)
Here’s what goes into the dish and how each ingredient adds something important:
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Small cold-water lobster tails
I like using smaller ones because they’re tender, cook evenly, and look lovely when served two per person. -
Good butter
I always reach for a rich, flavorful butter because it becomes the base of the entire dish. -
Garlic
It perfumes the butter beautifully without overpowering the lobster. -
Salt
Regular salt works well, but a finishing salt adds a deeper flavor. -
Red pepper flakes
Just a tiny pinch brings warmth to the sauce. -
Bay leaf
It quietly adds a little roundness to the flavor. -
Lemon juice and parsley
Added right at the end to brighten the richness. -
Linguine (optional)
If you want a full meal, pasta is the perfect partner for this buttery sauce.

How I Prepare and Poach the Lobster Tails
This dish may look fancy, but the steps are incredibly simple.
Step 1: Prep the Lobster
Using kitchen shears, I cut straight down the softer underside of the shell. Once it’s open, I gently pull out the lobster meat and check for the visible “vein.” If it’s there, I remove it.
Step 2: Start the Butter Base
In a skillet over low heat, I warm a splash of water. Then I whisk in a piece of butter at a time. This keeps the butter smooth instead of separating. The kitchen smells amazing at this point.
Step 3: Add Flavor
Once the butter forms a silky sauce, I add garlic, salt, pepper flakes, and the bay leaf.
Step 4: Poach the Lobster Tails
I keep the butter warm — not boiling — and lay the lobster tails in a single snug layer. They cook gently for around six minutes, turning every couple of minutes.
Step 5: Finish the Sauce
When the lobster is done, I remove the tails and stir in lemon juice, pepper, and parsley.
Step 6: Toss the Pasta
If I’m serving linguine, I add it directly to the skillet and coat it with the butter sauce before plating the lobster on top.
It feels like something you’d order at a good restaurant, but you’re making it calmly in your own kitchen.
Serving Suggestions
Here are a few ways I like to serve these buttery lobster tails:
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Over linguine or spaghetti
The pasta soaks up every bit of that buttery sauce. -
With crusty bread
Ideal for dipping into the warm butter. -
Alongside roasted vegetables
The freshness cuts through the richness beautifully. -
Over mashed potatoes
Comforting and indulgent.
This recipe adapts easily depending on whether you want a cozy dinner, a simple treat, or something impressive for guests.
Expert Notes From My Own Kitchen
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Keep the butter warm, never boiling, so the lobster stays tender.
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Small lobster tails cook more evenly and stay juicy.
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Add lemon juice only after poaching so the sauce stays smooth.
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If pairing with pasta, slightly undercook the pasta before tossing it with the sauce so it absorbs flavor without turning soft.

FAQs
Is there a difference between warm-water and cold-water lobster tails?
Yes. Cold-water tails usually have a sweeter flavor and firmer texture. They’re my preferred choice.
Should I buy fresh or frozen lobster tails?
Frozen tails are often the better option because they’re typically frozen shortly after harvest, preserving freshness.
Can I make any part of this dish ahead of time?
You can prep the lobster by removing the shells earlier in the day and refrigerating them. The poaching itself should be done right before serving so the texture stays soft and tender.
Do I need pasta for this recipe?
Not at all. The lobster and the butter sauce are delicious on their own with bread or vegetables.
10 Minute Butter Poached Lobster Tails
This dish delivers pure luxury in the simplest way—sweet lobster tails gently poached in a silky butter sauce and served with warm linguine.
Ingredients
- 8 lobster tails (about 4 ounces each)
- 2 tablespoons water
- 16 tablespoons butter, cut into pieces
- 4 garlic cloves, chopped
- ½ teaspoon truffle salt
- ½ teaspoon red pepper flakes
- 1 bay leaf
- 3 tablespoons fresh lemon juice
- ¼ teaspoon ground black pepper
- 1 pound linguine
- ¼ cup chopped parsley
Instructions
- Use kitchen shears to split the soft underside of each lobster tail, opening the shell like a book. Gently loosen the meat with your thumb and pull it out in one whole piece. If a vein is visible, make a small slit and remove it.
- Set a wide skillet over low heat and warm the water. Add one piece of butter and whisk until melted, then add a second piece. Continue whisking in the butter piece by piece to create a smooth poaching base.
- Stir in the garlic, truffle salt, red pepper flakes, and bay leaf. Keep the mixture warm and steady—just hot enough to melt butter, not simmer.
- Arrange the lobster tails in a single layer in the butter and poach gently, turning every minute or so, until opaque and tender. They’ll take roughly 6 minutes.
- While the lobster cooks, boil the linguine in salted water until al dente.
- For serving with bread, add the lemon juice, pepper, and parsley to the pan and serve the tails right from the buttery sauce.
- For serving over pasta, lift the tails from the pan and remove the bay leaf. Stir lemon juice, pepper, and parsley into the butter, then toss in the cooked pasta until coated. Plate the linguine and top each portion with two lobster tails.
- Enjoy this rich, elegant dish while everything is still warm and silky.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 845Total Fat 50gSaturated Fat 30gUnsaturated Fat 20gCholesterol 274mgSodium 1030mgCarbohydrates 44gFiber 3gSugar 1gProtein 53g
Easy Shrimp Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thought
Butter poached lobster tails feel like a celebration, but they’re surprisingly approachable. The slow warmth of the butter, the gentle poaching, and the bright finish of lemon bring you a meal that feels elegant without being complicated. Whether you serve it with pasta or something simple on the side, it’s one of those dishes that turns an ordinary evening into something memorable. Once you try it this way, you’ll probably find yourself making it whenever you want a little bit of luxury at home.

