This Tuna Burger Patty recipe brings the classic flavors of a juicy burger to your table with a refreshing twist. Packed with protein and heart-healthy omega-3 fatty acids, these tuna patties are not only delicious but also nutritious. Whether you’re enjoying them on a bun with your favorite toppings or served alongside a crisp salad, this recipe is a perfect choice for a quick weeknight dinner or a weekend barbecue.
Why You Will Love This Recipe
You will absolutely love this tuna burger patty recipe for its incredible flavor and ease of preparation. The umami-rich tuna combines beautifully with fresh herbs, spices, and a hint of zest from lemon, creating a burger that’s anything but ordinary! Perfect for those following a protein-packed diet or looking to incorporate more seafood into their meals, this dish is a healthy yet satisfying alternative to traditional beef burgers. Plus, with just a few simple steps, you can have a delicious meal on the table in no time!
Tips and Tricks
To make your tuna burger patties even easier and more flavorful, consider using canned tuna packed in olive oil for added richness. Drain it well before mixing. You can also add a splash of hot sauce or a dash of your favorite spices to kick up the flavor profile. If you want to save time, prepare the mixture ahead of time and refrigerate it for up to an hour before forming the patties — this helps the flavors meld beautifully. Lastly, for added texture, try adding breadcrumbs or crushed crackers to bind the mixture and create a crispy exterior when cooked.
Make Ahead Tips
For meal prep enthusiasts, you can make the tuna burger mixture a day ahead and store it in an airtight container in the refrigerator. This not only saves time but also allows the flavors to develop further. The patties themselves can be formed and frozen for up to three months — just make sure to place parchment paper between each patty to prevent sticking. When ready to cook, thaw them overnight in the fridge before cooking.
Recipe Variations
There are endless possibilities to customize your tuna burger patties! For a spicy kick, mix in some diced jalapeños or a tablespoon of sriracha. You can also experiment with different herbs like cilantro or dill instead of parsley. If you’re seeking a Mediterranean twist, try adding feta cheese and olives to the mixture. For a lighter option, consider baking the patties in the oven instead of pan-frying for a healthier alternative.
How to Serve
Serve your tuna burger patties on a toasted bun with a spread of creamy avocado or tangy tartar sauce for an added flavor boost. Top with fresh lettuce, tomato slices, and pickles for crunch. For a lighter option, consider serving the patties on a bed of mixed greens drizzled with lemon vinaigrette. Don’t forget to garnish with fresh herbs or a sprinkle of sesame seeds for visual appeal!
Pairing Suggestions
Pair your tuna burger patty with a crisp white wine, such as Sauvignon Blanc, which complements the seafood beautifully. If you prefer cocktails, a light gin and tonic with fresh lime will enhance the flavors as well. For sides, consider serving sweet potato fries or a refreshing cucumber salad. For dessert, a light sorbet or fruit salad makes a perfect ending to this meal.
How to Store
Store any leftovers in an airtight container in the refrigerator for up to three days. If you want to freeze the patties, wrap them individually in plastic wrap and place them in a freezer-safe bag for up to three months. When ready to enjoy, simply thaw in the fridge overnight and reheat gently in a skillet or oven until warmed through.
Equipment Needed
You’ll need a mixing bowl for combining the ingredients and a skillet or grill for cooking the patties. A fish spatula can be helpful for flipping them without breaking. If you prefer, you can also use an air fryer for a healthier cooking method.
Dietary Adaptations
To make this recipe gluten-free, substitute regular breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers. For a dairy-free version, simply omit cheese if you choose to add it. To make it vegan, swap the tuna for mashed chickpeas or canned jackfruit, and use a vegan mayo in place of regular mayo.
Seasonal Adaptations
In summer, consider adding shredded zucchini or corn to the mixture for a seasonal touch. In winter, you might want to incorporate finely chopped spinach or kale for extra nutrition. Fresh herbs like basil or dill can also be swapped in depending on what’s available in your garden or at the farmer’s market.
Recipe FAQs
- Can I use fresh tuna instead of canned? Yes, fresh tuna can be grilled or pan-seared, then flaked and mixed with the other ingredients.
- How long should I cook the patties? Cook them for about 4-5 minutes per side over medium heat until golden brown and cooked through.
- What can I substitute for breadcrumbs? You can use crushed crackers, oats, or even cooked quinoa to bind the patties.
How To Make tuna burger patty recipe
Tuna Burger Patty
This Tuna Burger Patty recipe brings the classic flavors of a juicy burger to your table with a refreshing twist.
Ingredients
- 2 (5 oz) cans of tuna, drained
- 1/2 cup breadcrumbs
- 1/4 cup mayonnaise
- 1 large egg
- 1 tablespoon Dijon mustard
- 1 tablespoon Worcestershire sauce
- 2 tablespoons chopped fresh parsley
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 tablespoons olive oil (for frying)
Instructions
- In a large mixing bowl, combine the drained tuna, breadcrumbs, mayonnaise, egg,
- Dijon mustard, Worcestershire sauce, parsley, garlic powder, onion powder, salt, and pepper.
- Gently mix the ingredients until just combined — be careful not to overmix.
- Form the mixture into patties, about 3-4 inches in diameter and 1 inch thick.
- Heat olive oil in a skillet over medium heat.
- Add the patties to the skillet and cook for 4-5 minutes on each side, until golden brown and cooked through.
- Remove from heat and let them rest for a minute before serving.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 263Total Fat 19gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 15gCholesterol 62mgSodium 435mgCarbohydrates 12gFiber 1gSugar 2gProtein 10g
Easy Shrimp Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
This tuna burger patty recipe is not just a meal; it’s an experience rich in flavor and nutrition. Perfectly easy to prepare, it fits seamlessly into any busy lifestyle. With the ability to customize and adapt to seasonal ingredients, you’ll find yourself coming back to this recipe time and time again. Enjoy every bite knowing that you’re nurturing your body with wholesome ingredients while delighting your taste buds!
