Red Lobster’s Copycat Brussel Sprouts dish brings a burst of flavor to the table with its deliciously savory blend of caramelized brussel sprouts, crispy bacon, and a hint of tangy lemon. Perfectly roasted to achieve a delightful crunch while retaining a tender inside, this recipe captures the essence of the beloved restaurant dish right in your kitchen. Ideal as a side or a standalone snack, these brussel sprouts promise to be a crowd-pleaser for both veggie lovers and skeptics alike.

Why You Will Love This Recipe
This recipe is beloved for several reasons. First and foremost, the flavor profile is simply irresistible. The combination of crispy bacon, sweet caramelized sprouts, and a zesty lemon finish creates a medley of tastes that are hard to resist. It’s also incredibly easy to whip up, requiring minimal prep and cooking time, making it a great option for weeknight dinners or impressive gatherings. Plus, with the trend towards more plant-based eating, this dish fits seamlessly into various dietary lifestyles, offering a delicious way to incorporate veggies into your meals without sacrificing flavor.
Tips and Tricks
To elevate your Red Lobster Copycat Brussel Sprouts, here are some essential tips and tricks:
- Choose fresh, firm brussel sprouts for the best texture. Look for ones that are bright green and compact.
- For maximum flavor, let the bacon render its fat before adding the sprouts, allowing them to absorb that delicious smokiness.
- If you’re short on time, you can blanch the brussel sprouts for a few minutes before roasting to speed up cooking.
- A sprinkle of Parmesan cheese can add an extra layer of flavor and richness—just be sure to add it during the last few minutes of cooking to avoid burning.
Make Ahead Tips
For those who love meal prepping, this dish can be partially prepared in advance:
- You can wash and trim the brussel sprouts up to two days ahead. Store them in an airtight container in the fridge.
- Cook the bacon ahead of time and store it in the refrigerator. Just reheat it before mixing with the sprouts.
- The finished dish can be enjoyed the next day, but it’s best fresh for optimal texture.

Recipe Variations
Feel free to customize this recipe to suit your taste:
- Swap bacon for turkey bacon or a plant-based alternative for a lighter version.
- Add nuts like almonds or pecans for an extra crunch and nutty flavor.
- Experiment with different seasonings such as garlic powder, smoked paprika, or even a pinch of red pepper flakes for a kick.
- Try roasting the brussel sprouts in the air fryer for a quicker cooking time and a different texture.
How to Serve
Once your brussel sprouts are perfectly cooked, serve them hot out of the oven for the best experience. They make a great side dish alongside grilled chicken, fish, or steak. For presentation, consider plating them in a shallow bowl with a sprinkle of fresh parsley or chives on top for a pop of color. A wedge of lemon on the side not only looks appealing but also offers a fresh squeeze of flavor when served.

Pairing Suggestions
This dish pairs beautifully with a variety of beverages and sides. A crisp Sauvignon Blanc or a light-bodied Pinot Grigio complements the flavors of the brussel sprouts wonderfully. For cocktail lovers, a gin and tonic can enhance the dish’s freshness. On the side, consider serving garlic mashed potatoes or a refreshing garden salad to round out the meal. For dessert, a light lemon sorbet can be a refreshing finish.
How to Store
Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply place them in an oven preheated to 350°F (175°C) for about 10 minutes or until warmed through. If you wish to freeze them, place the cooked brussel sprouts in a freezer-safe container for up to a month, but note that the texture may change slightly upon thawing and reheating.
Equipment Needed
You’ll need a few kitchen staples to make this dish:
- A large baking sheet or roasting pan for even cooking.
- A sharp knife and cutting board for chopping the sprouts and bacon.
- A mixing bowl for tossing the ingredients together.
- Optional: A cast iron skillet for stovetop cooking.

Dietary Adaptations
This recipe can easily be made vegan by omitting the bacon and using olive oil for roasting. For a nut-free version, ensure any added toppings or ingredients don’t contain nuts. If you’re looking for a dairy-free adaptation, simply skip the cheese or find a suitable dairy-free option. Adjust seasonings to fit your dietary needs as necessary.
Seasonal Adaptations
While brussel sprouts are available year-round, consider incorporating seasonal ingredients to enhance your dish. In the fall, add roasted butternut squash for a sweet contrast. In the spring, toss in fresh peas for a burst of color and freshness. During summer, a sprinkle of fresh herbs like basil or dill can brighten the dish.
Recipe FAQs
Can I use frozen brussel sprouts?
It’s best to use fresh brussel sprouts for this recipe. Frozen sprouts can become mushy when cooked.
How long does it take to cook brussel sprouts?
Typically, roasting brussel sprouts at 400°F (200°C) takes about 25-30 minutes.
Can I substitute bacon?
Yes! You can use turkey bacon, pancetta, or even skip the meat entirely for a vegetarian version.
What if I don’t have lemon?
You can substitute lemon juice with vinegar (apple cider or white wine vinegar) for a tangy kick.
How To Make Red Lobster Copycat Brussel Sprouts
Red Lobster Copycat Brussel Sprouts

Red Lobster’s Copycat Brussel Sprouts dish brings a burst of flavor to the table with its deliciously savory blend of caramelized brussel sprouts, crispy bacon, and a hint of tangy lemon.
Ingredients
- 1 pound of fresh brussel sprouts
- 4 slices of bacon, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 lemon, zested and juiced
- Optional: Parmesan cheese for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse the brussel sprouts under cold water, then trim the ends and cut them in half.
- In a large mixing bowl, combine the brussel sprouts, chopped bacon, olive oil, salt, and pepper. Toss until all the sprouts are well coated.
- Spread the mixture evenly on a baking sheet in a single layer.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the sprouts are golden brown and the bacon is crispy.
- Remove from the oven and drizzle with lemon juice and zest. Toss to combine.
- Serve hot, garnished with Parmesan cheese if desired.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 160Total Fat 12gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 9gCholesterol 12mgSodium 314mgCarbohydrates 9gFiber 3gSugar 2gProtein 7g
Easy Shrimp Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
Making Red Lobster Copycat Brussel Sprouts at home is not only a fantastic way to enjoy a restaurant favorite but also an opportunity to impress your family and friends with a simple yet flavorful dish. With the right techniques and ingredients, you can recreate this delicious treat in your kitchen. Whether served as a side or enjoyed on their own, these brussel sprouts are sure to become a staple in your meal rotation. Enjoy every crispy, flavorful bite!