Broiled Salmon : The salmon fillets are brushed with a simple marinade of olive oil, garlic, and your favorite seasonings, then broiled to perfection for a tender, flaky texture and a beautifully caramelized crust. Ready in under 15 minutes, this dish pairs wonderfully with roasted vegetables, a fresh salad, or fluffy rice for a wholesome, satisfying meal.
Why Broil Salmon?
Broiling is one of the fastest and most effective ways to cook salmon, offering several benefits:
- Speed: The high temperature cooks the salmon in just a few minutes.
- Flavor: The intense heat caramelizes the top, giving it an almost grilled-like flavor.
- Versatility: Broiled salmon pairs well with a variety of marinades, sauces, and side dishes.
Tips and Tricks for Perfect Broiled Salmon
- Keep an Eye on It: Broilers can vary in intensity, so keep a close watch on your salmon to avoid burning. Checking after 5 minutes is a good practice.
- Pat Dry for Crispiness: Removing excess moisture from the salmon helps it caramelize better.
- Room Temperature Salmon: Let the salmon sit out for 15 minutes before cooking for more even heat distribution.
- Use a Meat Thermometer: If you’re not sure when the salmon is done, use a meat thermometer. The internal temperature should reach 145°F for safe consumption.
Flavor Variations and Marinades
Broiled salmon is incredibly versatile. Here are some of my favorite variations to mix things up:
Garlic Butter Broiled Salmon
- Mix melted butter with minced garlic, lemon juice, and a pinch of red pepper flakes. Brush this mixture over the salmon before broiling.
Honey Soy Glazed Salmon
- Combine honey, soy sauce, and a bit of grated ginger. Marinate the salmon for 30 minutes before broiling for a sweet and savory glaze.
Herb-Crusted Salmon
- Top the fillets with a mixture of chopped fresh herbs, panko bread crumbs, and a drizzle of olive oil. This adds a crunchy, herbaceous crust.
Spicy Cajun Salmon
- Coat the salmon with Cajun seasoning for a smoky, spicy kick. Serve with a dollop of cooling yogurt sauce.
How to Serve Broiled Salmon
Wondering what to pair with your broiled salmon? Here are some delicious ideas:
- Side Dishes: Serve with simple roasted vegetables, a fresh garden salad, or creamy mashed potatoes.
- Grains: Quinoa, couscous, or wild rice complement the richness of the salmon.
- Sauces: Drizzle with tzatziki, chimichurri, or a tangy dill yogurt sauce for an extra layer of flavor.
- Garnishes: Fresh herbs like dill, parsley, or chives add a pop of freshness.
How to Store and Reheat Broiled Salmon
Storing: Let the salmon cool completely before transferring to an airtight container. Refrigerate for up to 3 days.
Reheating: To avoid drying out, reheat in a low oven (275°F) for about 10-15 minutes or until warm. Alternatively, you can enjoy it cold over a salad.
Freezing: Wrap each fillet tightly in plastic wrap and place in a freezer-safe bag. Freeze for up to 2 months. Thaw in the refrigerator before reheating.
Recipe FAQs
How do I know when broiled salmon is done?
The salmon should be opaque and flake easily with a fork. If using a thermometer, the internal temperature should reach 145°F.
Can I broil frozen salmon?
Yes, but you’ll need to thaw it first. Cooking frozen salmon directly under the broiler can result in uneven cooking.
Do I leave the skin on while broiling?
You can! The skin helps keep the salmon moist. If you don’t like eating the skin, you can easily peel it off after cooking.
What if I don’t have a broiler?
You can roast the salmon at 450°F for 12-15 minutes. It won’t have the same caramelized crust, but it will still be delicious.
Broiled Salmon
Broiled Salmon : The salmon fillets are brushed with a simple marinade of olive oil, garlic, and your favorite seasonings, then broiled to perfection for a tender, flaky texture and a beautifully caramelized crust.
Ingredients
- Salmon Fillets 4 fillets, each about 4-6 ounces.
- Olive Oil 4 tablespoons to keep things moist and flavorful.
- Flavor Bombs 1 1/2 tablespoons brown sugar + 1 1/2 tablespoons soy sauce for that sweet-salty glaze.
- Zesty Brightness 1/2 teaspoon lemon zest + 2 teaspoons lemon juice.
- Fresh Herbs 2 teaspoons chopped parsley + 1 1/2 teaspoons fresh thyme.
- Seasoning 1/2 teaspoon salt, 1/4 teaspoon pepper, and a teaspoon of minced garlic.
- Final Touch Lemon wedges and extra parsley for serving.
- Cooking Spray To keep that salmon from sticking.
Instructions
- Crank it up while you prep.
- In a bowl, combine olive oil, brown sugar, soy sauce, lemon zest, lemon juice, herbs, salt, pepper, and garlic. Give it a good whisk!
- Toss your fillets in the marinade, making sure they're evenly coated.
- Place the salmon on a sprayed sheet pan and broil for 10-15 minutes. Watch for that gorgeous golden-brown color and opaque center.
- Finish with a sprinkle of fresh parsley and some lemon wedges for squeezing. Dive in!
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 896Total Fat 57gSaturated Fat 10gTrans Fat 0gUnsaturated Fat 42gCholesterol 220mgSodium 906mgCarbohydrates 14gFiber 1gSugar 11gProtein 78g
Easy Shrimp Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
Broiled salmon is a game-changer when you need a quick, nutritious, and flavorful dinner. With these tips, tricks, and variations, you can customize the dish to your liking and enjoy salmon that rivals any fancy restaurant.
Check my other salmon recipes:
