Baked salmon is a delightful dish that marries simplicity with elegance, making it a favorite for both weeknight dinners and special occasions. This recipe showcases tender, flaky salmon fillets baked to perfection with a zesty marinade that enhances the natural flavors of the fish. With minimal ingredients and straightforward steps, it’s an approachable yet impressive meal that is sure to please any palate.
Why You Will Love This Recipe
Readers will adore this baked salmon recipe for its incredible flavor profile and ease of preparation. The combination of fresh herbs, lemon juice, and olive oil creates a bright and zesty marinade that infuses the salmon with flavor, elevating it beyond a mundane weeknight meal. This recipe is perfect for those following a healthy diet, as salmon is rich in omega-3 fatty acids and high-quality protein. Plus, it’s quick to prepare, making it an excellent option for busy weeknights or last-minute dinner guests.
Tips and Tricks
To make this baked salmon recipe even easier, consider these tips:
- Marinate Ahead: If time allows, marinate the salmon for at least 30 minutes before cooking to enhance the flavors.
- Line Your Baking Sheet: Use parchment paper or aluminum foil to line your baking sheet for easier cleanup.
- Check for Doneness: Use a food thermometer to ensure the internal temperature reaches 145°F for perfectly cooked salmon.
- Add Flavor with Herbs: Fresh or dried herbs like dill, parsley, or thyme can be added to the marinade for an extra layer of flavor.
Common Mistakes to Avoid
Here are some common pitfalls to avoid when preparing baked salmon:
- Overcooking: Salmon cooks quickly, and overcooking can lead to a dry texture. Keep an eye on the time and temperature.
- Skipping the Marinade: Don’t skip marinating the salmon; it adds necessary flavor and moisture.
- Using Frozen Salmon: If using frozen salmon, ensure it is fully thawed before cooking to achieve even cooking.
Make Ahead Tips
For busy cooks, this baked salmon recipe can be prepped in advance. The salmon can be marinated up to 24 hours ahead of time. Simply cover the marinated fish and store it in the refrigerator. Once marinated, it can stay fresh for 1-2 days, making it a great option for meal prep.
Recipe Variations
Consider these tasty variations to customize your baked salmon:
- Herb Crust: Add breadcrumbs mixed with herbs and a bit of parmesan for a crunchy topping.
- Asian-Inspired: Use soy sauce, ginger, and sesame oil in the marinade for an Asian twist.
- Mediterranean Style: Top with olives, sun-dried tomatoes, and feta cheese before baking for a Mediterranean flair.
How to Serve
To serve your baked salmon, plate it alongside a bright and colorful vegetable medley or a light salad. For a stunning presentation, garnish with fresh herbs, lemon wedges, and a drizzle of the marinade. A sprinkle of sea salt and cracked pepper can also enhance the visual appeal.
Pairing Suggestions
Pair your baked salmon with a crisp white wine like Sauvignon Blanc or a light-bodied red such as Pinot Noir. For non-alcoholic options, a refreshing herbal iced tea or sparkling water with lemon complements the dish beautifully. As for sides, consider serving it with garlic roasted asparagus or a quinoa salad to round out the meal.
How to Store
Leftover baked salmon can be stored in an airtight container in the refrigerator for up to 3 days. If you want to freeze it, wrap it tightly in plastic wrap and aluminum foil. It can be frozen for up to 3 months. To reheat, simply thaw overnight in the refrigerator and warm in the oven at a low temperature to avoid drying it out.
Equipment Needed
For this recipe, you will need:
- Baking sheet
- Parchment paper or aluminum foil (optional for easier cleanup)
- Mixing bowl for the marinade
- Food thermometer (optional but recommended for perfect doneness)
Dietary Adaptations
To make this recipe allergen-friendly, substitute the olive oil with avocado oil for a nut-free option. For a dairy-free variation, simply omit any cheese toppings. If you prefer a vegan dish, consider using marinated tofu or tempeh instead of salmon.
Seasonal Adaptations
In the spring and summer, use fresh herbs like basil or cilantro to brighten the dish. In the fall and winter, consider adding roasted vegetables like Brussels sprouts or sweet potatoes on the side for a heartier meal.
Cost Breakdown
The estimated cost per serving for this baked salmon recipe is around $5-7, depending on the price of salmon in your area. For a budget-friendly alternative, look for frozen salmon fillets, which can significantly lower the cost without sacrificing quality.
Kitchen Hacks
To make your cooking experience smoother, try these kitchen hacks:
- Quickly peel garlic: Smash the garlic clove with the side of your knife to loosen the skin for easy peeling.
- Slice onions without tears: Chill the onion in the refrigerator for 30 minutes before cutting to reduce tears.
Recipe FAQs
Q: Can I use frozen salmon?
A: Yes, but ensure it is fully thawed before baking for even cooking.
Q: What should I do if I don’t have lemon?
A: Substitute with lime juice or vinegar for acidity.
Q: How long should I bake salmon?
A: Bake for about 12-15 minutes at 400°F, depending on the thickness of the fillet.
How To Make baked salmon recipe
Baked Salmon
Baked salmon is a delightful dish that marries simplicity with elegance, making it a favorite for both weeknight dinners and special occasions.
Ingredients
- 4 salmon fillets
- ¼ cup olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- Lemon wedges, for serving
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil.
- In a mixing bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
- Place the salmon fillets on the prepared baking sheet and brush them generously with the marinade.
- Allow the salmon to marinate for at least 30 minutes (or up to 24 hours in the fridge).
- Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork and reaches an internal temperature of 145°F.
- Remove from the oven and let rest for a few minutes before serving.7. Serve with lemon wedges and your choice of sides.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 596Total Fat 42gSaturated Fat 7gTrans Fat 0gUnsaturated Fat 31gCholesterol 143mgSodium 215mgCarbohydrates 3gFiber 1gSugar 1gProtein 51g
Easy Shrimp Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
This baked salmon recipe is not only simple and delicious but also incredibly versatile, making it a staple in any home cook’s repertoire. With its rich flavor and health benefits, it’s a dish that you can feel good about serving to family and friends. Whether you stick to the classic version or explore various adaptations, this recipe is sure to bring joy to your table. Enjoy the process of cooking and the delightful meal that follows!
