Baked Teriyaki Salmon is a delightful dish that combines the rich, savory flavor of teriyaki sauce with the tender, flaky texture of perfectly baked salmon. This recipe showcases the umami-packed profile of traditional Japanese cooking while being incredibly easy to prepare. With minimal effort, you can create a restaurant-quality meal right in your own kitchen, making it an ideal choice for busy weeknights or special occasions alike.
Why You Will Love This Recipe
You will fall in love with this Baked Teriyaki Salmon for several reasons. First and foremost, the flavor is out of this world—sweet and tangy teriyaki sauce complements the natural richness of salmon beautifully. The dish is also a breeze to whip up, requiring just a handful of ingredients and minimal prep time. This recipe fits well into a healthy lifestyle, as salmon is packed with omega-3 fatty acids and protein, making it a nutritious choice. Plus, with the option to serve it over rice or alongside vegetables, it’s a versatile dish that appeals to a wide range of dietary preferences.
Tips and Tricks
- Marinate for Maximum Flavor: If time allows, marinate the salmon in the teriyaki sauce for at least 30 minutes before baking. This will enhance the flavors even further.
- Use Fresh Ginger and Garlic: For a more vibrant flavor, use fresh ginger and garlic instead of powdered versions. They will give the dish a more authentic taste.
- Broil for a Glaze: If you want a slightly caramelized glaze on top, broil the salmon for the last few minutes of cooking, watching closely to avoid burning.
- Opt for Skin-On Salmon: Keeping the skin on during cooking helps to retain moisture and adds flavor. It’s also easier to handle.
Make Ahead Tips
To make this dish even easier for busy nights, you can prepare the teriyaki sauce in advance—store it in an airtight container in the fridge for up to one week. You can also marinate the salmon a day ahead; just keep it covered in the fridge until you’re ready to bake. Baked salmon can be stored in the refrigerator for up to three days, making it a great option for meal prep.
Recipe Variations
- Switch Up the Protein: If you aren’t a fan of salmon, this recipe works wonderfully with other fish like trout, or even chicken breasts.
- Add Spice: For a spicy kick, add red pepper flakes or a dash of sriracha to your teriyaki sauce.
- Vegetarian Version: Swap the salmon for firm tofu or tempeh, marinating and baking it the same way for a plant-based option.
- Change Up the Sides: Serve with quinoa instead of rice, or add steamed broccoli, snap peas, or sautéed bok choy for a colorful plate.
How to Serve
To serve your Baked Teriyaki Salmon, place a portion on a plate and drizzle extra teriyaki sauce over the top. Garnish with sliced green onions and sesame seeds for a pop of color and flavor. Serve alongside a mound of fluffy jasmine rice and steamed vegetables for a complete meal. For an added touch, you can include a lemon wedge for squeezing over the salmon right before eating.
Pairing Suggestions
This dish pairs beautifully with a crisp white wine such as Sauvignon Blanc or a light-bodied Pinot Grigio. If you prefer cocktails, try a refreshing cucumber gin fizz or a Japanese highball. Complementary side dishes include a simple cucumber salad or miso soup, and for dessert, a light green tea or matcha ice cream would round off the meal perfectly.
How to Store
Store any leftover Baked Teriyaki Salmon in an airtight container in the refrigerator for up to three days. If you want to freeze it, wrap the salmon tightly in plastic wrap and then in aluminum foil or place it in a freezer-safe bag. It will keep well for up to three months. To reheat, thaw in the refrigerator overnight and gently warm in the oven or microwave until heated through.
Equipment Needed
- Baking Dish: A glass or ceramic baking dish works best for this recipe.
- Meat Thermometer: For checking the doneness of the salmon.
- Whisk: If you’re making your own teriyaki sauce, a whisk will be helpful in blending the ingredients.
- Mixing Bowl: To marinate the salmon, a medium-sized mixing bowl is required.
Dietary Adaptations
For a vegan version, substitute the salmon with firm tofu or tempeh, and use a homemade teriyaki sauce that does not contain any animal products. To make it gluten-free, ensure to use a gluten-free soy sauce or tamari. For those with nut allergies, this recipe is naturally nut-free, but always check your sauce labels for any hidden allergens.
Seasonal Adaptations
In spring and summer, consider adding fresh herbs like cilantro or basil as a garnish for a bright flavor. In fall and winter, roasted root vegetables can be served alongside the salmon for a heartier meal. You can also try using seasonal fruits like pineapple in the teriyaki sauce for a tropical twist.
Recipe FAQs
- Can I use frozen salmon? Yes, just be sure to thaw it completely before marinating and cooking.
- What can I substitute for teriyaki sauce? You can use soy sauce mixed with honey or maple syrup for a quick alternative.
- How long do I bake the salmon? Generally, 12-15 minutes at 400°F works well, but it depends on the thickness of the fillet.
- What if I don’t have a meat thermometer? A general rule is to bake salmon for about 4-6 minutes per ounce of fish.
How To Make Baked Teriyaki Salmon
Baked Teriyaki Salmon
Baked Teriyaki Salmon is a delightful dish that combines the rich, savory flavor of teriyaki sauce with the tender, flaky texture of perfectly baked salmon.
Ingredients
- 4 salmon fillets (about 6 ounces each)
- 1/2 cup teriyaki sauce (store-bought or homemade)
- 2 tablespoons honey (optional, for added sweetness)
- 1 tablespoon minced fresh ginger
- 1 tablespoon minced garlic
- 2 green onions, sliced (for garnish)
- Sesame seeds (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine the teriyaki sauce, honey (if using), ginger, and garlic. Whisk until well blended.
- Place the salmon fillets in a baking dish and pour the teriyaki mixture over the top, making sure each fillet is coated. Allow to marinate for at least 30 minutes if time permits.
- Bake the salmon in the preheated oven for 12-15 minutes or until the internal temperature reaches 145°F.
- For a caramelized glaze, switch the oven to broil for the last 2-3 minutes of cooking.
- Remove from the oven and let the salmon rest for a few minutes.
- Garnish with sliced green onions and sesame seeds before serving.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 579Total Fat 31gSaturated Fat 6gTrans Fat 0gUnsaturated Fat 23gCholesterol 143mgSodium 1521mgCarbohydrates 18gFiber 1gSugar 14gProtein 54g
Easy Shrimp Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
Baked Teriyaki Salmon is not just a meal; it’s an experience that transports you to the heart of Japanese cuisine with its vibrant flavors and easy preparation. Whether you’re cooking for family, friends, or simply treating yourself, this dish is sure to impress. With these tips and tricks, along with the information provided, you’ll be on your way to mastering this delightful recipe. Enjoy every bite!
