Blackened Mahi Mahi Tacos with Pineapple Salsa is a vibrant and flavorful dish that transports your taste buds to the sunny shores of the Caribbean. The blackened mahi mahi is seasoned to perfection, delivering a spicy and smoky flavor that pairs beautifully with the sweet and tangy pineapple salsa. This recipe is not only visually stunning but also easy to prepare, making it perfect for a weeknight dinner or a fun gathering with friends. With its fresh ingredients and bold flavors, these tacos are sure to be a hit at your table.
Why You Will Love This Recipe
You will love this recipe for its incredible flavor combination and ease of cooking. The blackened seasoning creates a beautifully charred crust on the mahi mahi, locking in the fish’s moisture and flavor. The pineapple salsa adds a refreshing contrast with its sweet and zesty notes, balancing the spices perfectly. This dish is not only delicious but also fits well into a healthy lifestyle. Mahi mahi is a lean protein, and when paired with fresh vegetables and fruit, it makes for a nutritious meal that’s packed with vitamins and minerals. Plus, you can prepare it in under 30 minutes!
Tips and Tricks
- Use a Cast Iron Skillet: For the best blackening effect, utilize a preheated cast iron skillet. The high heat will create a beautiful crust on the mahi mahi.
- Marinate the Fish: For even more flavor, marinate the mahi mahi in lime juice and spices for about 30 minutes before cooking.
- Prep the Salsa Ahead: The pineapple salsa can be made a few hours in advance, allowing the flavors to meld together beautifully.
- Adjust the Spice: If you’re sensitive to heat, feel free to reduce the cayenne pepper in the blackening seasoning or omit it entirely.
Make Ahead Tips
- Fish Marinade: You can marinate the mahi mahi up to 2 hours ahead of time for enhanced flavor.
- Salsa: Prepare the pineapple salsa 1-2 hours in advance and store it in the fridge. It will stay fresh for up to 2 days.
- Tortillas: You can warm the tortillas ahead of time and wrap them in foil to keep them warm until serving.
Recipe Variations
- Different Proteins: Swap out mahi mahi for other fish like tilapia or salmon, or even shrimp for a different take on the dish.
- Seasoning Changes: Experiment with different spice blends or add fresh herbs like cilantro or parsley for added freshness.
- Cooking Methods: Instead of pan-searing, try grilling the mahi mahi for a smoky flavor or baking it for a healthier option.
How to Serve
Serve the blackened mahi mahi in warm corn or flour tortillas, topped generously with pineapple salsa. Add a squeeze of fresh lime juice for brightness and garnish with avocado slices or fresh cilantro. Pair them with lime wedges on the side for an extra zesty touch. Create a colorful plate by adding a side of black beans or a simple green salad for a complete meal.
Pairing Suggestions
For drink pairings, a classic margarita or a cold, crisp lager would complement these tacos beautifully. If you prefer wine, consider a chilled Sauvignon Blanc for its bright acidity. As for sides, grilled corn on the cob or a refreshing cucumber salad would work well. For dessert, a light coconut sorbet or key lime pie would be a delightful way to finish the meal.
How to Store
Leftover blackened mahi mahi can be stored in an airtight container in the refrigerator for up to 2 days. To freeze, wrap the fish tightly in plastic wrap and then in aluminum foil; it will last for up to 3 months. Reheat in a skillet over medium heat until warmed through. The pineapple salsa can also be stored in the fridge for up to 2 days.
Equipment Needed
- Cast Iron Skillet: For the best blackening results. If you don’t have one, a non-stick skillet will also work.
- Sharp Knife: For slicing the fish and chopping the salsa ingredients.
- Mixing Bowls: For preparing the seasoning and salsa.
Dietary Adaptations
- Vegan Option: Substitute mahi mahi with grilled portobello mushrooms or jackfruit for a plant-based version.
- Gluten-Free: Ensure to use gluten-free tortillas and check the seasoning for any gluten-containing ingredients.
- Dairy-Free: This recipe is already dairy-free, but avoid any creamy toppings.
Seasonal Adaptations
In the summer, use fresh pineapple and tomatoes for the salsa, while in the winter, consider using canned pineapple and roasted red peppers for a heartier option. Fresh herbs can vary by season, so adjust your salsa for the freshest flavors available.
Recipe FAQs
- Can I use frozen mahi mahi? Yes, just make sure to thaw it completely and pat it dry before cooking.
- How long do I cook the fish? About 3-4 minutes per side, depending on thickness, until the fish is opaque and flakes easily with a fork.
- Can I make this recipe ahead of time? The salsa can be made in advance, but it’s best to cook the fish fresh for optimal texture.
How To Make Blackened Mahi Mahi Tacos with Pineapple Salsa
Blackened Mahi Mahi Tacos with Pineapple Salsa
Blackened Mahi Mahi Tacos with Pineapple Salsa is a vibrant and flavorful dish that transports your taste buds to the sunny shores of the Caribbean.
Ingredients
- 1 lb mahi mahi fillets
- 2 tablespoons olive oil
- 1 tablespoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon cayenne pepper (optional)
- Salt and pepper to taste
- 8 small corn or flour tortillas
- 1 cup fresh pineapple, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- Juice of 1 lime
Instructions
- Prepare the Blackening Seasoning: In a small bowl, mix together paprika, garlic powder, onion powder, thyme, cayenne pepper (if using), salt, and pepper.
- Season the Fish: Pat the mahi mahi fillets dry with paper towels. Rub the olive oil over the fish and then coat both sides with the seasoning.
- Heat the Skillet: Preheat your cast iron skillet over high heat for about 5 minutes until very hot.
- Cook the Mahi Mahi: Carefully place the seasoned fish in the skillet and cook for about 3-4 minutes per side, or until the fish is opaque and flakes easily with a fork. Remove from heat and let rest for a few minutes.
- Make the Pineapple Salsa: In a mixing bowl, combine diced pineapple, red onion, cilantro, and lime juice. Stir well and season with salt to taste.
- Warm the Tortillas: In a dry skillet, warm the tortillas for about 30 seconds on each side until pliable.
- Assemble the Tacos: Slice the mahi mahi into bite-sized pieces. Place the fish on the warm tortillas, top with pineapple salsa, and finish with additional lime juice or cilantro if desired.
- Serve and Enjoy: Serve immediately with your favorite sides!
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 435Total Fat 12gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 9gCholesterol 107mgSodium 266mgCarbohydrates 54gFiber 7gSugar 13gProtein 35g
Easy Shrimp Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
Blackened Mahi Mahi Tacos with Pineapple Salsa is more than just a meal; it’s a celebration of flavor, color, and texture. Whether you’re hosting a summer gathering or enjoying a cozy dinner at home, this recipe is sure to impress. Embrace the bold spices and the freshness of pineapple salsa, and enjoy the burst of flavors that make these tacos a standout dish. Happy cooking!
