Blackened Mahi Mahi Tacos with Pineapple Salsa are a vibrant and flavorful dish that perfectly balances the rich, smoky spices of blackened fish with the bright, refreshing notes of tropical salsa. These tacos are not only visually appealing but also packed with nutrients, making them a delightful choice for a weeknight dinner or a festive gathering. With their zesty flavor profile and satisfying textures, these tacos are sure to impress anyone at your table.
Why You Will Love This Recipe
You’ll love this recipe for its incredible flavor and simplicity. The blackened mahi mahi is seared to perfection, delivering a bold taste that contrasts beautifully with the sweetness and acidity of the pineapple salsa. This dish is quick to prepare, often taking less than 30 minutes from start to finish, making it perfect for busy weeknights or spontaneous get-togethers. Plus, it fits well into a healthy lifestyle, as it’s low in carbs, high in protein, and loaded with fresh ingredients.
Tips and Tricks
1. Marinate the Fish: For deeper flavor, marinate the mahi mahi in lime juice and spices for 15-30 minutes before cooking.
2. Use a Cast Iron Skillet: A cast iron skillet is ideal for achieving that perfect blackened crust. Preheat it well to ensure even cooking.
3. Fresh Ingredients: Use fresh pineapple and herbs for the salsa for the best flavor. If fresh isn’t available, opt for high-quality canned pineapple.
4. Warm the Tortillas: Lightly heat your corn tortillas in a dry skillet or directly over a flame to enhance their flavor and pliability.
Make Ahead Tips
You can prepare the pineapple salsa a day in advance. Store it in an airtight container in the refrigerator, where it will stay fresh for up to 2 days. You can also pre-mix the blackening spice blend and store it in a small jar for quick access when you’re ready to cook. The fish is best cooked fresh, but if you want to get ahead, you can marinate it for a few hours before cooking.
Recipe Variations
1. Fish Alternatives: Swap mahi mahi for another flaky fish like tilapia or snapper.
2. Tortilla Options: Try using flour tortillas or lettuce wraps for a low-carb option.
3. Salsa Swaps: Add diced red onion or jalapeño for an extra kick or substitute mango for pineapple for a different tropical flavor.
How to Serve
Serve the blackened mahi mahi tacos on a large platter, garnished with lime wedges and fresh cilantro. Consider a drizzle of creamy avocado sauce or sour cream for added richness. Pair with a side of tortilla chips and guacamole for a complete meal. Presentation matters, so stack the tacos neatly and sprinkle some extra chopped cilantro on top.
Pairing Suggestions
These tacos pair beautifully with a chilled margarita or a light, crisp white wine like Sauvignon Blanc. For sides, consider serving a simple black bean salad or a fresh corn salad to complement the tacos. For dessert, a light coconut sorbet can provide a refreshing finish.
How to Store
Store any leftover fish and salsa separately in airtight containers in the refrigerator. The fish will stay fresh for up to 2 days, while the salsa can last for about 3 days. Unfortunately, the tortillas lose their texture and should be consumed fresh. To reheat the fish, place it in a skillet over medium heat for a few minutes until warmed through.
Equipment Needed
- Cast iron skillet (preferred) or non-stick skillet
- Mixing bowls for the salsa and for marinating fish
- Measuring spoons
- Knife and cutting board
- Tongs or spatula for flipping the fish
Dietary Adaptations
To make this recipe gluten-free, ensure that your tortillas are made with gluten-free ingredients. For a dairy-free version, skip any creamy toppings. To make it vegan, substitute the fish with grilled portobello mushrooms or marinated tofu, adjusting cooking times as needed.
Seasonal Adaptations
In summer, use ripe, juicy tomatoes in place of pineapple for a fresh salsa with a different flavor profile. In the fall, consider adding roasted butternut squash to the tacos for a heartier dish. During winter months, you could use canned pineapple if fresh isn’t available, but opt for high-quality fruit.
Recipe FAQs
- Can I substitute the mahi mahi? Yes, you can use any flaky white fish such as cod or tilapia.
- How long should I cook the fish? Cook the mahi mahi for about 4-5 minutes per side, depending on thickness. It should be opaque in the center when done.
- Can I make the salsa without pineapple? Absolutely! Mango or peach can be used for a different flavor.
- What if I don’t have a cast iron skillet? A non-stick skillet will work too, but you may not achieve the same level of char.
How To Make Blackened Mahi Mahi Tacos with Pineapple Salsa
Blackened Mahi Mahi Tacos with Pineapple Salsa
Blackened Mahi Mahi Tacos with Pineapple Salsa are a vibrant and flavorful dish that perfectly balances the rich, smoky spices of blackened fish with the bright, refreshing notes of tropical salsa.
Ingredients
- 1 lb mahi mahi fillets
- 2 tsp paprika
- 1 tsp cayenne pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp dried oregano
- 1 lime (juiced)
- Salt and pepper to taste
- 8 corn tortillas
- 1 cup fresh pineapple, diced
- 1/4 cup red onion, diced
- 1/4 cup cilantro, chopped
- 1 jalapeño, seeded and diced (optional)
- Squeeze of lime for salsa
Instructions
- Prepare the Blackening Spice: In a small bowl, mix paprika, cayenne pepper, garlic powder, onion powder, oregano, salt, and pepper.
- Marinate the Mahi Mahi: Drizzle the mahi mahi with lime juice and coat it evenly with the blackening spice mixture. Let it marinate for 15-30 minutes.
- Make the Pineapple Salsa: In a mixing bowl, combine diced pineapple, red onion, cilantro, jalapeño (if using), and a squeeze of lime juice. Mix well and set aside.
- Heat the Skillet: Preheat a cast iron skillet over medium-high heat until hot.
- Cook the Fish: Add the marinated mahi mahi to the skillet and cook for about 4-5 minutes on each side, or until the fish is cooked through and has a blackened crust.
- Warm the Tortillas: In a separate pan, warm the corn tortillas until soft and pliable.
- Assemble the Tacos: Flake the cooked mahi mahi into bite-sized pieces and place them on the warmed tortillas. Top with pineapple salsa.
- Serve: Garnish with additional cilantro and lime wedges before serving.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 279Total Fat 3gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 2gCholesterol 107mgSodium 292mgCarbohydrates 35gFiber 6gSugar 6gProtein 31g
Easy Shrimp Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
Blackened Mahi Mahi Tacos with Pineapple Salsa are not only a feast for the eyes but also a burst of flavor that will transport you to a tropical paradise with every bite. Whether you’re hosting a dinner party or just treating yourself to a delicious meal, this recipe is sure to satisfy. Enjoy the process of cooking and savor the delightful combination of flavors that make these tacos a true standout dish!
