Canned Salmon Burgers – The combination of canned salmon, breadcrumbs, and fresh herbs creates a juicy patty that’s crispy on the outside and tender on the inside. Perfect for a light lunch or dinner, these burgers can be served with your favorite toppings or on a bed of greens for a low-carb option.
Why You’ll Love These Canned Salmon Burgers
- Budget-Friendly: Canned salmon is a more affordable option than fresh salmon, without sacrificing nutrition or flavor.
- Quick and Easy: With minimal prep and a short cooking time, these burgers can be on your plate in under 30 minutes.
- Healthy and Nutritious: High in protein, low in carbs, and filled with heart-healthy omega-3s, they’re a great choice for clean eating.
Tips and Tricks for the Perfect Salmon Burgers
- Drain the Salmon Well: Excess moisture can make the patties fall apart. Use paper towels to press out any extra liquid.
- Chill Before Cooking: Refrigerating the formed patties for 15–20 minutes helps them firm up, making them easier to cook.
- Use Fresh Herbs if Possible: Fresh dill and parsley provide a brighter, more vibrant flavor.
- Nonstick Pan is Key: Prevent sticking and ensure a perfect golden crust by using a nonstick skillet.
- Don’t Overmix: Gently combine ingredients to keep the texture light and tender.
Variations to Try
- Low-Carb/Keto: Substitute almond flour or crushed pork rinds for breadcrumbs.
- Gluten-Free: Use gluten-free breadcrumbs or oats as the binder.
- Spicy: Add diced jalapeños or a splash of hot sauce to the mixture.
- Asian-Inspired: Mix in soy sauce, ginger, and green onions for an umami twist.
- Mediterranean Style: Incorporate feta cheese, sun-dried tomatoes, and oregano.
How to Serve Canned Salmon Burgers
- Classic Burger Style: Serve on a toasted bun with lettuce, tomato, red onion, and a dollop of tartar sauce or garlic aioli.
- Lettuce Wraps: For a low-carb option, wrap the patties in crisp lettuce leaves.
- Salmon Burger Bowls: Layer the patties over greens, quinoa, or rice with a drizzle of tahini or yogurt dressing.
- Appetizer Option: Make mini patties and serve with a side of dipping sauce for a crowd-pleasing starter.
How to Store and Reheat
- Refrigerate: Store cooked patties in an airtight container in the fridge for up to 3 days.
- Freeze: Wrap each patty individually in plastic wrap or foil and store in a freezer-safe bag for up to 3 months. Thaw overnight in the fridge before reheating.
- Reheat: Warm in a skillet over medium heat or in a 350°F oven until heated through.
Recipe FAQs
Can I use fresh salmon instead of canned?
Absolutely! Cook and flake fresh salmon, then follow the recipe as directed.
How do I keep the patties from falling apart?
Ensure the mixture isn’t too wet by draining the salmon well and adding enough breadcrumbs to bind. Chilling the patties before cooking also helps.
Are canned salmon bones safe to eat?
Yes, they are soft and provide additional calcium. You can mash them into the mixture for a smoother texture.
Can I bake these salmon burgers?
Yes, bake them on a greased baking sheet at 375°F for 15–20 minutes, flipping halfway through.
What sides pair well with salmon burgers?
Try sweet potato fries, coleslaw, a mixed green salad, or roasted vegetables.
Canned Salmon Burgers
Canned Salmon Burgers - The combination of canned salmon, breadcrumbs, and fresh herbs creates a juicy patty that’s crispy on the outside and tender on the inside. Perfect for a light lunch or dinner, these burgers can be served with your favorite toppings or on a bed of greens for a low-carb option.
Ingredients
- 1 (14.75 oz) can of salmon (drained, bones removed)
- 1 egg
- ½ cup red onion, finely chopped
- ½ cup red bell pepper, finely chopped (about ½ a pepper)
- ⅓ cup whole wheat bread crumbs (homemade or store-bought)
- 2 tablespoons lemon juice
- ½ teaspoon dried thyme
- ½ teaspoon dried rosemary
- ⅛ teaspoon black pepper
Instructions
- Drain the salmon thoroughly, crumble it with your fingers, and remove any bones you find.
- Combine the salmon, egg, red onion, red pepper, breadcrumbs, lemon juice, thyme, rosemary, and black pepper in a large bowl. Use your hands to mix everything until well combined.
- Form the mixture into five patties, each about 3–4 ounces.
- Heat a nonstick skillet over medium-high heat and lightly spray with nonstick cooking spray.
- Pan-fry the patties for about 3 minutes on each side, until golden brown.
Nutrition Information
Yield
5Serving Size
1Amount Per Serving Calories 130Total Fat 7gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 5gCholesterol 66mgSodium 56mgCarbohydrates 5gFiber 1gSugar 2gProtein 12g
Easy Shrimp Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
Canned salmon burgers are a testament to how simple ingredients can come together to create something truly delicious. Whether you’re a busy parent, a health-conscious foodie, or simply looking for an easy recipe to jazz up your weeknight dinners, these salmon burgers are sure to impress. With endless variations and serving possibilities, you’ll never tire of this versatile dish.
Check my other salmon recipes:
