Cod and Shrimp Recipe – This easy flavorful cod and shrimp stew is the go to lunch or dinner for your entire family served over rice or pasta.
Why Cod and Shrimp?
Versatile: Cod and shrimp are a fantastic combo because they cook quickly and complement each other beautifully. You can easily adapt the flavors of this dish to suit any palate!
Health Benefits: Both the fishes are lean sources of protein, rich in vitamins and minerals, making this a nourishing and satisfying meal.
Flavorful: These mild-flavored ingredients are the perfect canvas to experiment with different herbs, spices, and sauces.
Cod and Shrimp – Best Tips
- Avoid overcooking: Both the fishes can become rubbery if overcooked. Just a few minutes on each side is all they need!
- Fresh is best: Opt for fresh, wild-caught seafood whenever possible for optimal flavor.
- Don’t discard the shells: If your shrimp came with shells, simmer them in some water to make a quick seafood stock for even richer flavor!
Recipe Variations
- Add chopped tomatoes, olives, capers, and oregano for a Mediterranean twist.
- Use Cajun seasoning and serve over rice.
- Stir in a splash of heavy cream or a dollop of crème fraîche at the end.
- Make a simple tomato sauce base instead of the wine and lemon.
How to Serve This Best Cod and Shrimp Stew?
Pasta: Toss with your favorite pasta shape.
Rice: A bed of fluffy rice is perfect for soaking up the flavorful sauce.
Roasted Vegetables: Pair with asparagus, zucchini, or cherry tomatoes.
Crusty Bread: Perfect for mopping up every last drop!
Recipe FAQs
Can I use frozen cod and shrimp?
Yes, just thaw them completely and pat dry before cooking.
What if I don’t have white wine?
Chicken or vegetable broth works as a substitute.
Can I make this dish spicy?
Absolutely! Add a pinch of red pepper flakes or cayenne pepper to the sauce.
Cod and Shrimp (Best Stew)
This easy flavorful cod and shrimp stew is the go to lunch or dinner for your entire family served over rice or pasta.
Ingredients
- ½ pound large shrimp, peeled and deveined
- 1 pound cod fillets
- 2 tablespoons olive oil
- 5 large tomatoes, chopped
- 6 cloves garlic, minced
- 1 tablespoon dried oregano, or to taste
- 1 teaspoon dried oregano
- salt to taste
Instructions
- Heat a skillet over medium-high heat. Add olive oil. Once hot, add the minced garlic stir cook until golden brown.
- Add the chopped tomatoes and cook until they release their juices and well combined. Stir in oregano and give it a good mix.
- Add the shrimp and cod to the skillet. Season with salt. Stir well, cover and simmer for about 3-4 minutes.
- Flip and season with little more salt and oregano. Cover with lid and cook for another 3-4 minutes.
- Remove the lid and allow to cook for 2-3 minutes or until slightly thickens.
- Serve over rice or pasta and enjoy immediately.
Nutrition Information
Yield
6Serving Size
1Amount Per Serving Calories 198Total Fat 6gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 5gCholesterol 121mgSodium 522mgCarbohydrates 8gFiber 2gSugar 4gProtein 27g
Easy Shrimp Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
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