This Frozen Lobster Tail recipe brings the taste of the ocean right to your dinner table. Featuring succulent lobster tails brushed with garlic butter and seasoned to perfection, this dish is not only a showstopper but also surprisingly easy to prepare. Ideal for special occasions or a cozy date night at home, these lobster tails will impress your guests while satisfying your seafood cravings.

Why You Will Love This Recipe
You will love this recipe because it beautifully balances rich flavors with a simple cooking method. The sweetness of the lobster is enhanced by the garlic butter, creating a delightful and indulgent experience. It’s perfect for those who seek a quick yet elegant meal, whether you’re a busy professional or a home cook wanting to impress. Plus, lobster is a great source of lean protein, making it an excellent choice for those following a low-carb or high-protein diet.
Tips and Tricks
To make cooking frozen lobster tails easier, always thaw them overnight in the refrigerator before cooking. For a quick thaw, place them in a sealed bag and submerge them in cold water for about 30 minutes. When it comes to flavor, don’t skimp on the garlic butter; you can also add fresh herbs like parsley or thyme for an aromatic touch. For an extra burst of flavor, try adding a squeeze of lemon juice before serving.
Make Ahead Tips
You can prepare the garlic butter ahead of time and store it in the refrigerator for up to a week. Simply melt the butter and mix in minced garlic and herbs, then let it cool before transferring it to a sealed container. When you’re ready to cook, reheat the butter before brushing it on the lobster tails. If you prefer, you can also pre-thaw the lobster tails the night before your meal, making the cooking process even quicker.

Recipe Variations
Feel free to get creative with this recipe! Swap the garlic butter for a spicy sriracha butter for a kick, or use a citrus marinade featuring orange or lime zest for a refreshing twist. You can also grill the lobster tails for a smoky flavor instead of baking them, or add a sprinkle of Parmesan cheese for a cheesy finish. For a more robust flavor, try a Cajun seasoning mix in place of the standard garlic and herb blend.
How to Serve
Once cooked, serve the lobster tails on a beautiful platter garnished with fresh parsley and lemon wedges for a pop of color. Pair them with sides like creamy mashed potatoes, grilled asparagus, or a fresh garden salad. Drizzle the remaining garlic butter over the lobster tails for added richness, and present them with a chilled glass of white wine for an elegant touch.

Pairing Suggestions
For a perfect drink pairing, consider serving a crisp Chardonnay or a light Sauvignon Blanc, which complements the sweetness of the lobster. If you prefer cocktails, a classic gin and tonic or a refreshing mojito would work beautifully. For side dishes, roasted vegetables or a light risotto are excellent choices. For dessert, a lemon sorbet or a light fruit tart can cleanse the palate after the rich lobster.
How to Store
Leftover lobster tails should be stored in an airtight container in the refrigerator and consumed within 2-3 days. If you have uncooked lobster tails, they can be stored in the freezer for up to 6 months. To reheat cooked lobster, gently steam or microwave it to retain moisture; avoid direct heat to prevent overcooking.
Equipment Needed
You will need a sharp knife for splitting the lobster tails, a baking dish to cook them in, and a brush for applying the garlic butter. If you prefer grilling, a grill basket or skewers will be helpful for keeping the tails secure. A meat thermometer is also handy to check for doneness.

Dietary Adaptations
While this recipe is naturally gluten-free, those with dietary restrictions can easily make it dairy-free by substituting regular butter with a plant-based alternative. If you’re looking for a vegan option, consider using a firm tofu or jackfruit marinated in the same garlic and herb flavors, though it will not replicate the lobster’s flavor or texture.
Seasonal Adaptations
In summer, consider pairing the lobster tails with fresh corn on the cob or a light tomato salad to celebrate the season’s bounty. In the winter months, a rich bisque or hearty vegetable soup can serve as a warming accompaniment to the lobster.
Recipe FAQs
- Can I use fresh lobster tails instead of frozen? Yes, just reduce the cooking time slightly, as fresh tails will cook faster.
- How long should I cook frozen lobster tails? Typically, they need about 10-12 minutes in the oven at 350°F.
- What if I don’t have garlic? You can replace it with shallots or even garlic powder in a pinch.
How To Make frozen lobster tail recipe
Frozen Lobster Tail

This Frozen Lobster Tail recipe brings the taste of the ocean right to your dinner table.
Ingredients
- 4 frozen lobster tails, thawed
- 1/2 cup unsalted butter, melted
- 4 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Lemon wedges (for serving)
Instructions
- Preheat your oven to 350°F (175°C).
- In a small bowl, mix melted butter, minced garlic, lemon juice, paprika, salt, and pepper.
- Using kitchen shears, carefully split the lobster tails lengthwise, exposing the meat.
- Place the lobster tails in a baking dish and brush generously with the garlic butter mixture.
- Bake in the preheated oven for about 10-12 minutes, or until the lobster meat is opaque and cooked through.
- Remove from the oven and brush once more with garlic butter.
- Garnish with fresh parsley and serve with lemon wedges.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 339Total Fat 25gSaturated Fat 15gTrans Fat 0gUnsaturated Fat 9gCholesterol 138mgSodium 272mgCarbohydrates 6gFiber 1gSugar 1gProtein 23g
Easy Shrimp Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
This frozen lobster tail recipe is a fantastic way to indulge in a gourmet seafood experience from the comfort of your home. With straightforward steps and flavor-packed ingredients, you can create a dish that’s not only delicious but also visually stunning. Whether for a special occasion or a cozy night in, these lobster tails are sure to impress and satisfy. Enjoy every succulent bite!