Mediterranean Shrimp

Mediterranean Shrimp : Juicy shrimp are sautéed to perfection with garlic, olive oil, and a medley of fresh herbs, then paired with sun-dried tomatoes, tangy feta, and a burst of lemon for a dish that’s as bright as it is flavorful.

Easy Mediterranean Shrimp

Why You’ll Love Mediterranean Shrimp

  • Quick and Easy: This recipe can be on the table in under 30 minutes, making it ideal for busy weeknights.
  • Healthy and Nutritious: High in protein and packed with omega-3s, shrimp are a lean source of nutrition. Paired with Mediterranean ingredients like tomatoes, olives, and herbs, this dish is a healthy choice.
  • Flavor-Packed: The combination of garlic, lemon, and fresh herbs creates an aromatic base that’s hard to resist.
  • Versatile: Serve it over pasta, rice, or alongside a fresh salad for a complete meal.

Tips and Tricks for Perfect Mediterranean Shrimp

  • Use Fresh Ingredients: Fresh garlic, basil, and parsley make all the difference in this dish. Their flavors are essential to that authentic Mediterranean taste.
  • Don’t Overcook the Shrimp: Shrimp cook quickly, so be careful not to overdo it. They’re done as soon as they turn pink and opaque.
  • Customize the Heat: If you like a little spice, add a pinch of red pepper flakes when cooking the tomatoes.
  • Make it One-Pan: For an easier cleanup, keep everything in the same skillet. This way, the flavors meld together beautifully.
Mediterranean Shrimp

Variations of Mediterranean Shrimp

  • Mediterranean Shrimp Pasta: Toss the shrimp and sauce with your favorite pasta, like spaghetti or linguine, for a complete meal.
  • Greek-Style Shrimp: Add a sprinkle of fresh dill and swap the feta for a dollop of Greek yogurt on top.
  • Shrimp and Orzo: For a heartier meal, serve over orzo pasta or mix it directly into the skillet for a one-pan dish.
  • Vegan Mediterranean Option: Swap the shrimp for large chunks of roasted cauliflower or chickpeas for a plant-based Mediterranean feast.

How to Serve Mediterranean Shrimp

  • Over Rice or Couscous: Spoon the shrimp and sauce over fluffy rice or couscous to soak up all the delicious flavors.
  • With Crusty Bread: Serve with a loaf of crusty bread to dip into the sauce—it’s too good to leave behind!
  • Alongside a Salad: Pair with a Greek salad or arugula salad for a light and balanced meal.
  • With Zoodles: For a low-carb option, serve over zucchini noodles.

How to Store and Reheat Mediterranean Shrimp

  1. Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  2. Reheating: To reheat, warm the shrimp gently in a skillet over medium heat. Avoid microwaving, as it can make the shrimp rubbery.

Pro Tip: If you’re making this dish for meal prep, keep the shrimp and sauce separate from any pasta or rice. This prevents the shrimp from becoming overcooked when reheated.

Best Mediterranean Shrimp

Recipe FAQs

What type of shrimp is best for this recipe?

For Mediterranean shrimp, large or jumbo shrimp work best because they have a meatier texture that stands up to the bold flavors. Be sure they’re raw, peeled, and deveined to save time.

Can I use frozen shrimp?

Yes, frozen shrimp work perfectly! Just make sure to thaw them thoroughly and pat them dry before marinating and cooking.

Can I make this dish dairy-free?

Absolutely! Simply skip the feta cheese, and add a little more salt to taste.

Can I add vegetables to this recipe?

Definitely! Mediterranean shrimp pairs well with vegetables like spinach, bell peppers, and zucchini. Just sauté them along with the tomatoes for an extra veggie boost.

What can I do if my dish is too tangy?

If the lemon flavor is a bit too strong, balance it out with a touch of honey or sugar. This can mellow the acidity without altering the Mediterranean essence.

Yield: 3

Mediterranean Shrimp

Easy Mediterranean Shrimp

Mediterranean Shrimp : Juicy shrimp are sautéed to perfection with garlic, olive oil, and a medley of fresh herbs, then paired with sun-dried tomatoes, tangy feta, and a burst of lemon for a dish that’s as bright as it is flavorful.

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes

Ingredients

  • Shrimp: 1 lb, large, peeled and deveined (fresh or thawed)
  • Kosher Salt: ¾ teaspoon, divided
  • Ground Black Pepper: ½ teaspoon, divided
  • Extra Virgin Olive Oil: 2 tablespoons
  • Red Onion: 1 small, chopped
  • Garlic: 2 cloves, minced
  • Fire-Roasted Tomatoes: 14.5 oz can
  • Dried Oregano: 1 teaspoon
  • Red Pepper Flakes: ¼ teaspoon
  • Honey: 1 teaspoon
  • Red Wine Vinegar: 1 tablespoon
  • Artichoke Hearts: 14 oz can, drained and quartered
  • Kalamata Olives: ½ cup, pitted
  • Feta Cheese: ¾ cup, crumbled
  • Fresh Parsley: 2 tablespoons, chopped
  • Lemon Juice: 2 tablespoons, from about half a lemon

Instructions

  1. Set your oven to 400°F. Pat the shrimp dry, then season with ½ teaspoon salt and ¼ teaspoon black pepper in a bowl. Set aside.
  2. In an ovenproof skillet over medium heat, add olive oil and the chopped onion.
  3. Sprinkle with the remaining salt and pepper. Cook until softened, about 5 minutes, then add the garlic, cooking until fragrant.
  4. Add the fire-roasted tomatoes, oregano, and red pepper flakes to the skillet. Simmer on medium-low for 10 minutes. Stir in the honey and red wine vinegar.
  5. Scatter artichokes and olives over the tomato base, then arrange shrimp on top in a single layer. Sprinkle with crumbled feta.
  6. Transfer the skillet to the oven and bake for 10-12 minutes, or until the shrimp are pink and cooked through, and the cheese is slightly browned.
  7. Squeeze lemon juice over the top and garnish with fresh parsley. Serve hot with your choice of rice, couscous, crusty bread, or pasta. Enjoy!

Nutrition Information

Yield

3

Serving Size

1

Amount Per Serving Calories 196Total Fat 9gSaturated Fat 6gTrans Fat 0gUnsaturated Fat 3gCholesterol 33mgSodium 469mgCarbohydrates 23gFiber 9gSugar 4gProtein 10g

Easy Shrimp Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.

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Final Thoughts

Mediterranean shrimp is a vibrant, delicious dish that brings the taste of the coast right to your kitchen. With fresh ingredients, simple steps, and endless possibilities for customization, this recipe is a true gem. Whether you’re looking to impress dinner guests or just treat yourself, this Mediterranean shrimp recipe is sure to be a hit.

Check my other shrimp recipes:

Soumyadip Chatterjee
Founder of easyshrimprecipes.com
Hi, this is Soumyadip, creator of easyshrimprecipes.com. I love cooking and sharing new tasty recipes to the entire world. So what are you waiting for, join me on a delicious journey.

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