This exquisite Salmon and Scallops recipe is a culinary delight that beautifully marries the rich, buttery flavor of salmon with the delicate sweetness of scallops. Featuring a zesty lemon and herb sauce, this dish is not only visually stunning but also incredibly satisfying for seafood lovers. Ideal for a weeknight dinner or a special occasion, this recipe brings restaurant-quality dining right to your kitchen, making it a must-try for anyone looking to impress their guests or simply indulge in a gourmet meal at home.
Why You Will Love This Recipe
You’ll adore this salmon and scallops recipe for several reasons. First, the combination of the two seafoods creates a perfect balance of flavors and textures, with the flaky salmon complementing the tender, succulent scallops. The ease of preparation allows even novice cooks to pull off an impressive meal without spending hours in the kitchen. Additionally, this recipe fits well into a healthy lifestyle, as both salmon and scallops are rich in omega-3 fatty acids and lean protein, making it a nutritious choice for health-conscious diners.
Tips and Tricks
To elevate your salmon and scallops dish, consider these tips:
- Searing Technique: Ensure your pan is hot enough before adding the seafood. A hot pan will create a beautiful crust while keeping the inside tender.
- Fresh Ingredients: Use fresh herbs and quality seafood for the best flavor. If possible, choose wild-caught salmon for superior taste.
- Timing: Cook the scallops first as they take less time than the salmon. This helps avoid overcooking and ensures both proteins are perfectly done.
Make Ahead Tips
For busy cooks, this recipe can be partially prepped in advance. You can:
- Marinate the Salmon: Prepare the marinade the night before and marinate the salmon for up to 24 hours to infuse flavor.
- Chop Herbs: Pre-chop fresh herbs and store them in an airtight container in the refrigerator for up to three days.
Recipe Variations
Feel free to customize this dish to suit your taste:
- Herb Variations: Swap out parsley for dill or basil to change the flavor profile.
- Cooking Method: Instead of pan-searing, try grilling the salmon and scallops for a smoky flavor.
- Add Vegetables: Incorporate seasonal vegetables like asparagus or zucchini, either roasted or sautéed, for a complete meal.
How to Serve
To serve this dish, plate the salmon and scallops elegantly by placing the salmon fillet slightly off-center and arranging the scallops around it. Drizzle the lemon herb sauce over the top and garnish with fresh herbs or lemon wedges. Pair with a side of creamy mashed potatoes or a light salad for a well-rounded meal.
Pairing Suggestions
Enhance your dining experience with the right pairings:
- Wine: A chilled Sauvignon Blanc or a light Pinot Grigio complements the seafood beautifully.
- Cocktails: A citrusy gin and tonic can refresh your palate.
- Desserts: Finish off the meal with a light lemon sorbet or a fruit tart to echo the dish’s flavors.
How to Store
Leftovers can be stored in an airtight container in the refrigerator for up to two days. For longer storage, freeze the cooked seafood in a freezer-safe container for up to three months. When reheating, do so gently in a pan over low heat to avoid overcooking.
Equipment Needed
You’ll need a few essential kitchen tools:
- Non-stick skillet: Perfect for searing the seafood without it sticking.
- Spatula: A flexible spatula allows you to flip the scallops and salmon easily.
- Measuring spoons: For accurate measurement of herbs and seasonings.
Dietary Adaptations
For those with dietary restrictions:
- Gluten-Free: Ensure the marinade is gluten-free by checking the soy sauce or using tamari.
- Dairy-Free: Substitute any butter with olive oil for a dairy-free option.
- Allergen-Friendly: If seafood allergies are a concern, consider using chicken or firm tofu as an alternative protein.
Seasonal Adaptations
Adjust your ingredients based on the season. In the summer, add fresh tomatoes or corn for a burst of flavor, while in the fall, consider incorporating roasted sweet potatoes or Brussels sprouts to complement the dish’s richness.
Recipe FAQs
- Can I substitute scallops for shrimp? Yes, shrimp can be a great substitute, but be sure to adjust the cooking time as shrimp cooks faster.
- How long should I cook the salmon? Typically, cook salmon for about 4-5 minutes per side, depending on thickness.
- What can I use instead of lemon? Lime juice can be used as an alternative for a different citrus flavor.
How To Make salmon and scallops recipe
Salmon and Scallops
This exquisite Salmon and Scallops recipe is a culinary delight that beautifully marries the rich, buttery flavor of salmon with the delicate sweetness of scallops.
Ingredients
- 2 salmon fillets (6 oz each)
- 8 large scallops
- 2 tablespoons olive oil
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Begin by patting the salmon fillets and scallops dry with paper towels. Season both with salt and pepper.
- Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a non-stick skillet over medium-high heat.
- Once hot, add the scallops and sear for about 2-3 minutes on each side until golden brown. Remove from the skillet and set aside.
- In the same skillet, add the remaining olive oil and butter. Add the salmon fillets, cooking for 4-5 minutes on each side until cooked through and flaky.
- Add minced garlic, herbs, and lemon juice to the skillet, stirring to combine. Cook for an additional minute until fragrant.
- Return the scallops to the skillet, gently tossing them with the sauce to coat.
- Serve immediately, garnished with extra herbs and lemon wedges.
Nutrition Information
Yield
2Serving Size
1Amount Per Serving Calories 757Total Fat 54gSaturated Fat 15gTrans Fat 0gUnsaturated Fat 35gCholesterol 195mgSodium 727mgCarbohydrates 6gFiber 0gSugar 1gProtein 61g
Easy Shrimp Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
This salmon and scallops recipe is a delightful way to enjoy the bounty of the sea in your own kitchen. With its vibrant flavors, ease of preparation, and health benefits, it’s sure to become a go-to dish for both special occasions and everyday meals. Give it a try and experience the joy of cooking and sharing this beautiful seafood dish with friends and family. Happy cooking!
