This Shrimp and Broccoli recipe is a delightful medley of succulent shrimp and crisp-tender broccoli, all tossed in a savory garlic sauce. It’s a perfect weeknight meal that comes together in just 30 minutes, making it both quick and satisfying. The combination of flavors not only makes this dish appealing, but it also provides a healthy boost with the added nutrition from the broccoli. Whether served over rice or on its own, this dish is sure to become a family favorite.
Why You Will Love This Recipe
You will love this Shrimp and Broccoli recipe for its fantastic flavor and ease of preparation. The garlic-infused sauce perfectly complements the sweetness of the shrimp and the earthy notes of the broccoli. It’s a dish that’s both comforting and nutritious, fitting well into a balanced diet. Plus, it’s incredibly quick to make, allowing you to whip up a delicious meal even on the busiest of weeknights. With minimal cleanup and straightforward steps, it’s a recipe that anyone can master.
Tips and Tricks
- Prep Ahead: Chop your broccoli and garlic in advance to save time during cooking.
- Use Fresh Shrimp: Whenever possible, opt for fresh shrimp instead of frozen for the best flavor and texture.
- Marinate for Flavor: A quick marination of shrimp in soy sauce and ginger enhances the taste.
- Sauté Technique: Don’t overcrowd the pan; cook shrimp in batches if necessary for even cooking.
- Add Crunch: For an extra layer of flavor, toss in some toasted sesame seeds or crushed red pepper flakes for heat.
Make Ahead Tips
You can prep the shrimp and broccoli a day in advance. Store the shrimp marinated in the fridge and the broccoli in an airtight container. The marinated shrimp stays fresh for up to 24 hours, while broccoli can last for about 3 days when stored properly. Cook the dish just before serving for the best taste and texture.
Recipe Variations
- Add More Veggies: Incorporate bell peppers, snow peas, or carrots for added color and nutrition.
- Change the Sauce: Swap soy sauce for teriyaki or oyster sauce for a different flavor profile.
- Spicy Version: Add a touch of chili paste or sriracha to the sauce for some heat.
- Alternative Proteins: Replace shrimp with chicken or tofu for a different protein source.
How to Serve
Serve your Shrimp and Broccoli over a bed of steaming jasmine or brown rice to soak up the delicious sauce. Garnish with freshly chopped green onions or sesame seeds for an appealing finish. For a restaurant-quality touch, drizzle a little sesame oil on top just before serving.
Pairing Suggestions
Pair this dish with a light, crisp white wine like Sauvignon Blanc or a refreshing iced green tea. For sides, consider a simple cucumber salad or garlic bread to complement the flavors. If you’re in the mood for dessert, a light fruit sorbet would be a refreshing finish to the meal.
How to Store
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze portions in freezer-safe bags for up to 2 months. To reheat, thaw overnight in the fridge and warm in a skillet over medium heat, adding a splash of water or broth to prevent drying out.
Equipment Needed
- A large skillet or wok for sautéing
- A cutting board and knife for prep
- Measuring spoons for accuracy
- Tongs or a spatula for stirring
Dietary Adaptations
- Vegan: Substitute shrimp with tofu or chickpeas and use a plant-based sauce.
- Gluten-Free: Use tamari instead of soy sauce to keep it gluten-free.
- Dairy-Free: This recipe is naturally dairy-free; just ensure any additional sauces are also dairy-free.
Seasonal Adaptations
In the spring and summer, fresh broccoli is at its peak; use it for the best flavor. In the fall and winter, you can use frozen broccoli if fresh isn’t available. Consider adding seasonal vegetables like zucchini or asparagus for variety.
Recipe FAQs
- Can I use frozen shrimp? Yes, but make sure to thaw them before cooking for even results.
- How long does it take to cook shrimp? Shrimp usually take about 2-3 minutes per side to cook thoroughly.
- What can I substitute for broccoli? You can use other green vegetables like bok choy, asparagus, or green beans.
How To Make shrimp and broccoli recipe
Shrimp and Broccoli
This Shrimp and Broccoli recipe is a delightful medley of succulent shrimp and crisp-tender broccoli, all tossed in a savory garlic sauce.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 2 cups broccoli florets
- 3 tablespoons soy sauce
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- Salt and pepper to taste
- Optional: sesame seeds for garnish
Instructions
- Start by marinating the shrimp in soy sauce, ginger, salt, and pepper for about 15 minutes.
- In a large skillet, heat olive oil over medium-high heat.
- Add minced garlic and sauté for 30 seconds until fragrant.
- Add the marinated shrimp to the skillet and cook for 2-3 minutes on each side until pink and opaque. Remove and set aside.
- In the same skillet, add the broccoli florets and a splash of water. Cover and steam for 2-3 minutes until bright green and tender-crisp.
- Return the shrimp to the skillet, tossing everything together to combine. Cook for another minute to heat through.
- Serve warm over rice or noodles, garnished with sesame seeds if desired.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 273Total Fat 12gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 10gCholesterol 239mgSodium 1838mgCarbohydrates 11gFiber 4gSugar 1gProtein 30g
Easy Shrimp Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
Creating this Shrimp and Broccoli recipe is not just about enjoying a delicious meal; it’s also about embracing the joy of cooking something healthy and satisfying. With its simplicity and rich flavors, it’s a recipe that anyone can master. So gather your ingredients, fire up your skillet, and indulge in this delightful dish that’s sure to bring smiles to your table!
