Shrimp omelette is a quick, flavorful, and nutritious dish that combines the delicate taste of shrimp with the fluffiness of eggs for a quick breakfast or planning a weekend brunch.
Why Make a Shrimp Omelette?
Shrimp omelette brings together the best of both worlds—succulent seafood and fluffy, protein-packed eggs. The savory flavors of the shrimp mixed with the creaminess of the eggs create a balanced and satisfying meal that is both light and filling. Plus, it’s packed with nutrients:
- Shrimp is rich in lean protein, omega-3 fatty acids, and essential vitamins like B12 and D.
- Eggs offer a wealth of protein, healthy fats, and various essential nutrients like choline.
Tips and Tricks for a Perfect Shrimp Omelette
Don’t overcook the shrimp: Shrimp cook very quickly and become rubbery if overdone. Be sure to sauté them just until they turn pink and opaque.
Use a non-stick skillet: A non-stick pan ensures the eggs don’t stick and helps create that smooth, restaurant-style omelette.
Low heat is key: Cooking the eggs over low to medium heat allows them to cook gently and evenly, without browning too much or drying out.
Season well: Shrimp can be mildly flavored, so don’t forget to season your omelette with salt, pepper, and herbs.
Variations of Shrimp Omelette
The beauty of a shrimp omelette is that it’s versatile. Here are a few variations you can try:
Vegetable Shrimp Omelette: Toss in some diced bell peppers, spinach, or mushrooms along with the shrimp for extra texture and nutrition.
Spicy Shrimp Omelette: Add a finely chopped chili pepper or a dash of hot sauce to the eggs for a bit of heat.
Asian-Inspired Shrimp Omelette: Incorporate soy sauce, ginger, and scallions into the egg mixture for an Asian twist.
Shrimp and Cheese Omelette: Add grated cheddar, mozzarella, or even feta cheese for a creamy, cheesy filling.
How to Serve Shrimp Omelette
A shrimp omelette can be enjoyed on its own, but here are a few ways to elevate your meal:
- With a side of toast: Serve the omelette with crusty bread or toasted sourdough for a complete breakfast.
- Over rice: In some Asian cuisines, shrimp omelettes are served over steamed rice, making for a heartier meal.
- With a salad: A light green salad with a citrusy vinaigrette pairs beautifully with the rich flavors of the omelette.
How to Store and Reheat a Shrimp Omelette
- Storing: If you have leftover shrimp omelette, store it in an airtight container in the refrigerator. It will stay fresh for up to 2 days.
- Reheating: Reheat the omelette in a non-stick skillet over low heat to avoid overcooking. Alternatively, you can microwave it for 30 seconds, though the texture may become slightly rubbery.
Recipe FAQs
Can I use frozen shrimp for the omelette?
Yes! Frozen shrimp works well for this recipe. Just be sure to thaw them completely before cooking. You can defrost shrimp by placing them in a bowl of cold water for about 10–15 minutes or leaving them in the fridge overnight.
What is the best way to cook shrimp for an omelette?
Sautéing the shrimp with a bit of oil or butter is the best way to cook them for this recipe. You want them to be just pink and tender, not overcooked, as they’ll cook slightly more in the omelette.
How do I make the omelette fluffier?
For a fluffier omelette, you can add a splash of milk or cream to the beaten eggs. Also, whisk the eggs vigorously to incorporate more air, which will give them a lighter texture.
Can I add cheese to a shrimp omelette?
Absolutely! Cheese adds richness to the dish. Try using mozzarella, cheddar, or goat cheese for a delicious twist.
Shrimp Omelette
Shrimp omelette is a quick, flavorful, and nutritious dish that combines the delicate taste of shrimp with the fluffiness of eggs for a quick breakfast or planning a weekend brunch.
Ingredients
- 3 large eggs
- 1 tsp oyster sauce
- 1/2 red onion, sliced into half-rings
- 1/4 tsp toasted sesame oil
- 1 tsp Shaoxing cooking wine
- 1/4 tsp fish sauce
- 2 dashes ground white pepper
- 1 1/2 tbsp cooking oil
- 1 stalk scallion, cut into 2-inch pieces
- 4 oz (125g) shrimp, peeled and deveined
Instructions
- Prepare the Eggs: Beat the eggs with a fork or chopsticks. Mix in the oyster sauce, fish sauce, white pepper, sesame oil, and Shaoxing wine until combined.
- Heat the Wok: Warm a wok or skillet over high heat, adding the cooking oil once hot.
- Sauté Aromatics and Shrimp: Cook the onion until fragrant and lightly caramelized. Add the shrimp, stirring until they turn pink and opaque.
- Add the Eggs: Pour the beaten egg mixture into the wok. Let it sit for 20–30 seconds to set slightly.
- Stir and Toss: Gently toss, flip, and break the eggs into chunks using a spatula. Stir in the scallions and mix everything until well combined.
- Serve: Dish out immediately and enjoy this flavorful stir-fry!
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 111Total Fat 9gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 7gCholesterol 140mgSodium 125mgCarbohydrates 2gFiber 0gSugar 1gProtein 5g
Easy Shrimp Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
Shrimp omelette is a simple yet sophisticated dish that can be customized to suit your tastes. Whether you’re adding cheese, spices, or veggies, this seafood omelette provides endless possibilities for breakfast, lunch, or even dinner. Its rich protein content and bold flavors make it a satisfying meal that can be made in minutes, making it perfect for both beginners and experienced cooks.
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