Shrimp Wrap – This easy healthy and spicy shrimp wrap made in less than 20 minutes is the best lunch on dinner on those busy weeknights consists of juicy sauteed shrimp and coleslaw mix served in tortilla.
Shrimp Wrap – Why You’ll Love These Wraps
Simple: Ready in under 20 minutes!
Health-Boosting: Packed with lean protein, veggies, and whole grains.
Meal-Prep: Great for make-ahead lunches or a light dinner.
Bursting with Flavor: Think zesty lime, creamy avocado, and succulent shrimp… yum!
Spicy Shrimp Wrap – Tips
Don’t overcook the shrimp: They’ll become rubbery.
Prep ahead: Make the marinade and chop the veggies in advance for an even quicker meal.
Get creative with the fillings: Try different types of cheese, grilled pineapple, mango salsa, or a spicy chipotle mayo.
Flavor Variations
- Swap chili powder for oregano, add feta cheese and kalamata olives.
- Use a peanut or sesame ginger sauce, add shredded carrots and bean sprouts.
- Kick up the heat with jalapeños, chipotle powder, or a hot sauce drizzle.
How to Serve this easy shrimp wrap?
These wraps are perfect on their own or with a side of rice, quinoa, or a refreshing salad.
How to Store
- Store leftover shrimp and wrap ingredients separately in the refrigerator for up to 3 days.
- Assemble just before serving to keep the tortillas from getting soggy.
Recipe FAQs
Can I use frozen shrimp?
Absolutely! Just make sure they’re fully thawed and pat them dry before marinating.
What kind of tortillas are best?
Any kind you like! Flour, corn, whole wheat, or gluten-free all work.
Can I add other veggies?
Of course! Shredded carrots, sliced bell peppers, cucumbers, or any of your favorites are great additions.
Shrimp Wrap (Healthy Spicy)
Shrimp Wrap - This easy healthy and spicy shrimp wrap made in less than 20 minutes is the best lunch on dinner on those busy weeknights consists of juicy sauteed shrimp and coleslaw mix served in tortilla.
Ingredients
- 1 pound raw shrimp, medium sized, peeled and deveined
- 1 tablespoon ketchup
- 1 cup salsa
- 1 mango, riped, peeled, pitted and diced
- 1 tablespoon olive oil
- 1 taco seasoning, reduced-sodium
- 6 flour tortillas, warmed, 10 inches
- 6 tablespoons sour cream, reduced-fat
- 1-1/2 cups coleslaw mix
Instructions
- In a small mixing bowl, add the mango, ketchup and salsa. Combine well and set aside.
- In another bowl add the shrimp and season with taco seasoning and oil. Coat well, cover and set aside.
- Heat a skillet or wok on medium-high heat. Add the shrimp and cook for about 2-3 minutes or until pink.
- Warm the tortillas until heated through. Top with coleslaw mix, cooked shrimp and salsa mixture.
- Fold the tortilla and serve with sour cream.
- Enjoy immediately.
Nutrition Information
Yield
6Serving Size
1Amount Per Serving Calories 427Total Fat 18gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 12gCholesterol 109mgSodium 1203mgCarbohydrates 50gFiber 5gSugar 17gProtein 17g
Easy Shrimp Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
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