This Steak and Scallops recipe is the perfect union of land and sea, showcasing the rich, meaty flavors of a perfectly seared steak alongside tender, buttery scallops. The dish is not only visually stunning but also offers a harmonious blend of textures and flavors that will impress any dinner guest or satisfy a special craving. With a quick yet elegant preparation, this meal is ideal for both busy weeknights and special occasions.
Why You Will Love This Recipe
You’ll adore this recipe for its spectacular flavor profile and simplicity. The steak provides a savory, robust taste, while the scallops bring a sweet, delicate contrast. The cooking process is straightforward, involving minimal steps that yield maximum results. Plus, it’s a fantastic option for those following a low-carb or high-protein diet, making it a perfect choice for health-conscious eaters.
Tips and Tricks
- Choose the Right Steak: Opt for a ribeye or filet mignon for maximum tenderness and flavor. Look for marbling, which adds juiciness.
- Pat Dry: Ensure both steak and scallops are patted dry with paper towels before cooking. This helps achieve a nice sear.
- Season Generously: Don’t skimp on seasoning. A good amount of salt and pepper enhances the natural flavors.
- Resting Time: After cooking, let the steak rest for at least 5 minutes before slicing. This keeps the juices locked in.
Make Ahead Tips
You can prepare the steak marinade ahead of time and let the steak marinate in the fridge for up to 24 hours. The scallops should be cooked fresh, but you can have your sides prepped in advance. This dish works well for meal preppers, allowing you to enjoy a gourmet meal with minimal day-of effort.
Recipe Variations
- Different Proteins: Swap scallops for shrimp or lobster for a different seafood experience.
- Flavored Butters: Experiment with flavored compound butters (like garlic herb or truffle) to elevate the dish.
- Herb Variations: Use fresh herbs like thyme or rosemary instead of parsley for a different aromatic profile.
How to Serve
Serve the steak and scallops on a warm plate for an elegant presentation. Garnish with a sprinkle of fresh parsley or microgreens for a pop of color. Pair it with a side of creamy mashed potatoes or a fresh arugula salad to balance the richness of the dish.
Pairing Suggestions
For a drink pairing, consider a bold red wine like Cabernet Sauvignon or a crisp white like Sauvignon Blanc. A light, citrusy cocktail, such as a gin and tonic with a twist of lime, also complements the flavors beautifully. For sides, roasted asparagus or a buttery corn on the cob can enhance the meal, while a light dessert like lemon sorbet offers a refreshing finish.
How to Store
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. For freezing, wrap the steak and scallops tightly in plastic wrap and then in aluminum foil; they can last up to 3 months. Reheat in a skillet over low heat to avoid overcooking.
Equipment Needed
- Cast Iron Skillet: Ideal for achieving a perfect sear.
- Tongs: For flipping the steak and scallops without piercing.
- Meat Thermometer: To ensure perfect doneness for the steak.
Dietary Adaptations
For a dairy-free version, simply omit any butter used in the recipe. If you’re looking for a vegan adaptation, consider using marinated portobello mushrooms instead of steak and grilled cauliflower for the scallops. Use olive oil instead of butter for cooking.
Seasonal Adaptations
In summer, pair fresh corn and heirloom tomatoes with the dish for a vibrant touch. In colder months, roasted root vegetables or a hearty winter salad can provide a comforting side that complements the rich flavors of the steak and scallops.
Recipe FAQs
- Can I use frozen scallops? Yes, just make sure to thaw them completely and pat dry before cooking.
- How long should I cook the steak? Cook for about 4-5 minutes per side for medium-rare, depending on thickness.
- What can I substitute for steak? Pork chops or grilled chicken can work well in place of steak.
How To Make steak and scallops recipe
Steak and Scallops
This Steak and Scallops recipe is the perfect union of land and sea, showcasing the rich, meaty flavors of a perfectly seared steak alongside tender, buttery scallops.
Ingredients
- 2 ribeye steaks (about 1 inch thick)
- 8 oz. sea scallops
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- Salt and pepper, to taste
- 2 cloves garlic, minced
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the Steak: Season the ribeye steaks generously with salt and pepper on both sides. Let them sit at room temperature for about 30 minutes.
- Cook the Steak: Heat 1 tablespoon of olive oil in a cast iron skillet over medium-high heat. Once hot, add the steaks and sear for 4-5 minutes per side for medium-rare. Remove from the skillet and let rest.
- Cook the Scallops: In the same skillet, add the remaining tablespoon of olive oil and 1 tablespoon of butter. Once melted, add scallops, making sure they are not overcrowded. Sear for 2-3 minutes on each side until golden brown and opaque.
- Add minced garlic in the last minute of cooking.
- Combine and Serve: Slice the rested steak against the grain and arrange on a plate with the scallops. Drizzle the remaining butter from the skillet over the top and garnish with fresh parsley.
Nutrition Information
Yield
2Serving Size
1Amount Per Serving Calories 583Total Fat 42gSaturated Fat 16gTrans Fat 0gUnsaturated Fat 24gCholesterol 143mgSodium 956mgCarbohydrates 7gFiber 0gSugar 0gProtein 45g
Easy Shrimp Recipes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
This steak and scallops recipe is a perfect choice for anyone looking to impress with a gourmet meal that’s surprisingly easy to make. The combination of rich flavors and elegant presentation will leave your guests raving. Whether it’s a romantic dinner or a gathering with friends, this dish is sure to become a favorite in your culinary repertoire. Enjoy the process and savor each delicious bite!
