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Gout is caused by a buildup of uric acid, leading to inflammatio
Certain foods, including some seafood, are high in purines, which can contribute to uric acid levels.
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Shrimp is considered a moderately high-purine food.
The impact of shrimp on gout can vary depending on the severity of your condition.
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For people with gout, portion control is crucial when consuming shrimp.
A doctor or registered dietitian can offer personalized recommendations on managing gout
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Certain fish and shellfish, like salmon or scallops, are lower in purines than shrimp.
Explore other dietary approaches to manage gout, including limiting sugary drinks and red meat
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Maintaining a healthy weight, staying hydrated can all contribute to gout
With proper management, you can still enjoy a variety of foods, including shrimp, while managing gout.
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Enjoy shrimp in moderation and consult a healthcare professional