How to Reduce Sodium in Shrimp ?

Easy Ways to Cut Sodium

01

Know Your Shrimp

Fresh shrimp naturally have less sodium than processed varieties.

2. Rinsing Away Excess

Rinse shrimp under cold water to remove some surface sodium.

03

Soaking Power

Soak shrimp in plain water for 15-30 minutes to remove some sodium

4. Flavorful Soaking

Enhance soaking with herbs, spices, or citrus for added flavor.

05

Desalting Technique

For heavily processed shrimp, try a quick desalting method.

6. Watch the Time

Don't over-soak shrimp, as it can affect texture.

07

Cooking Methods Matter

Poaching or steaming shrimp helps retain flavor without added salt

8. Spice Up Your Life

Herbs, spices, and citrus zest add big flavor without extra sodium.

09

Get Creative with Sauces

Flavorful sauces can enhance shrimp without relying on salt.

10. Enjoy the Natural Taste

Appreciate the natural sweetness of shrimp without heavy seasoning

11

Delicious & Sodium-Conscious

Savor flavorful shrimp with less sodium for a healthy and satisfying meal.